Today's Workout:

Today I added a longer route to my cycling. It's about 15 minutes longer with a bit more incline than my other route. I will bust this one out on some of my non-workout days. Not sure of the mileage.

Today's time: Not sure, I stopped it at a stoplight and forgot to restart it. Rats

One of the workout bonuses of living where I do: I leave from home and roll straight down to the Minnesota River, than turn around bike uphill for about five miles coming back. Extra fun.