Right Back at It
Finished the yard today, finished up a Sunday of cleanup with this light workout:
Three Rounds of Push-ups, Squats, and Pull-ups:
Round 1 = 21 reps
Round 2 = 14 reps
Round 3 = 7 reps
Not too taxing, but I'm still sore form it today (Weds).
Followed with 1 mile run for speed.
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