Sunday, December 14, 2008

Hittin' it again

For Today (12/13/08):

3 rounds of:

50 box jumps
21 165# deadlift
20 pullups

I modified this one down a bit from the CF WOD it orignally came from. Still couldn't finish it; being off a week and then being on the final leg of a nappy little illness took it all out of me. I feel shame. But anyway, it was nice to just be bakc moving again, feeling good and ready to roll.

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