For Today (12/13/08):
3 rounds of:
50 box jumps
21 165# deadlift
20 pullups
I modified this one down a bit from the CF WOD it orignally came from. Still couldn't finish it; being off a week and then being on the final leg of a nappy little illness took it all out of me. I feel shame. But anyway, it was nice to just be bakc moving again, feeling good and ready to roll.
Sunday, December 14, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment