So I haven't been totally loafing while recuperating. Today I did some light work; I did some Monday as well, but I forgot what that was.
Today:
Jump rope/Situp Mix-up:
100 Jumps/50 Sit-ups
80 Jumps/40 Sit-ups
60 Jumps/30 Sit-ups
40 JumPs/20 Sit-ups
20 Jumps/10 Sit-ups
I also worked on my Clean form using a 24# body bar. I'm bound and determined to learn some of these Oly lifts, even if I have to look like a total sis throwing a bodybar around.
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