A Little Beat Up

I'm a little beat up (or down) from an arduous week of training and playing last week, including 5 hours of softball on Sunday afternoon, followed by two hours of sand v-ball on Sunday evening. I'm doing a little recoup for a couple of days while attending the Will Steger Foundation's Summer Educator's Institute for Climate Change Research. I did get to meet the intrepid and renowned explorer himself. I was surprised by the fact that he's maybe 5'9'' and about 140lbs, but as they say, big things come in small packages. The guy is pretty amazing. I'm hoping to get a post together on the 7,000 calorie per day nutrition plan that these arctic explorers adhere to while on the ice.