Workout today!
Counts up seated row:
1x70lbs
2x70lbs
3x70lbs
4x70lbs
5x70lbs
6x70lbs
7x70lbs
8x70lbs
9x70lbs
10x70lbs
11x70lbs
12x70lbs
13x70lbs
14x70lbs
15x70lbs
16x70lbs
17x70lbs
10x70lbs
13x70lbs
12x70lbs
I could not make it to 20 without cheating the movement so I stopped. Great bicep workout, along with back. All together a tough but really good workout. I enjoyed it!
No comments:
Post a Comment